Guided Meditation / Deep Relaxation Cd
Relax - Re-engerise - Heal

Devapriya takes you on a journey deep within yourself. This induces a state of deep relaxation; healing and rejuvenating the mind and body, bringing about a state of inner peace and tranquility. If you would like a copy please send a cheque for £15 (inc p&p) made payable to:

Devapriya
31a Grantbridge Street London N1 8JL


Here is a review from the British Wheel of Yoga magazine - Spectrum:

Devapriya is an experienced practitioner and teacher of yoga and meditation who has studied for many years with spiritual healer, Margaret Sharland, and so I was pleased to be asked to review her CD and then to find the practice to be deep and powerful. The instructions are clear, the voice very calm and reassuring. I felt as though I could give myself over to this person who sounded so steady and patient and who was gently going to guide me on a journey of healing and self discovery.

The CD has three sections which, if time is short, gives the choice as to whether to skip the first two sections. However, the introduction and preparation sections are extremely helpful and could also be used as a separate and valuable practice as there are many useful points about getting into a suitable and comfortable posture and care is taken to ensure that the listener is well grounded. Focus is also brought to the physical body and techniques given to assist in relaxation and to bring attention to the energy centres in an inspiring and nurturing way. During the guided meditation various images are introduced which assist in creating and developing connections with the elements and their healing properties; from the meadow of recovery, through crystal caves to the river of life. Plenty of opportunity is given to release on all levels throughout the entire practice.

I found the whole practice not only cleansing and healing but also empowering. I felt as though I had the freedom to make my own journey whilst feeling protected, grounded and supported. Afterwards I felt as though I had been able to let go and that, as a result, I was lighter, freer and calmer. As a bonus I had been provided with precious tools that would continue to assist me following the meditation.

This CD offers a liberating, strengthening and enriching practice which can be returned to time and again. Thoroughly enjoyable and highly recommended. Hopefully the first of many.